Libro

15-Minnute Yoga

Q145.00

HOY (2-3h)

Descripción

Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles demand.

At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you’ve always wanted by regularly practicing these 15-minute routines.